Are you ready to make a change for the better?
Whole Self Hypnosis Beaverton can help.
- Are wanting to make a change, either to stop doing doing/feeling something or to start doing/feeling something?
- Have you been living with your problem for months, years, or even decades?
- Are you open to the possibility of feeling better than you expected, in a short amount of time?
- Have you seen medical professionals or used talk therapy to work through you pain, but do not feel significantly better?
- Are you willing to do “homework” assignments between sessions, in order to achieve your goals?
- Are you needing a permanent solution for your problem?
If you answered yes to at least 3 of these questions, then Whole Self Hypnosis Beaverton can help you.
How Does Hypnosis Work?
Most of our thoughts, feelings, and actions are caused by things we aren’t consciously aware of. For example, think about the way you feel about dogs. Do you love them, are you afraid of them, or feel neutral? Your opinion is based on past experiences (a beloved childhood pet), future expectations (a dog would be good company) and cultural learning (dogs are useful for people). These things are not something you have to consciously think about every time you see a dog. You simply react automatically, it just happens without a 2nd thought. This is how you know your reaction is a result of the subconscious. Anything that happens as a habit or reaction is coming from your subconscious mind. The subconscious mind stores all of your memories, expectations for the future, creativity, habits and bodily functions. In other words, most of who you are is a result of what you are keeping in your subconscious!
Now think of an area where your subconscious is creating reactions you don’t want. Those things that are harming yourself, and those around you. The things you want to stop doing or want to begin doing. How do you talk to yourself, take care of yourself? The ways in which you are holding yourself back, when you want to move forward. Even physical reactions such as pain. All of these things reside in the unconscious part of the mind. This is why it is almost impossible to change through mere conscious effort. Once a way of doing or thinking becomes a habit, it lives in the unconscious mind. So try to create change by conscious effort is like trying to find a sweater in the kitchen. You are probably looking in the wrong place!
How Does Hypnosis Help?
The beauty of hypnosis is that it gets straight to the root cause of your difficulties. Instead of wondering what the problem is, or why you can’t fix it, you will find the way to finally feel better. With solution focused hypnosis sessions, you will experience immediate and positive changes. You can quickly let go mental and physical factors that causing emotional stress. You can teach yourself to let go of personal pain and unwanted habits. You can even release physical difficulties such as teeth grinding and bed wetting! At Whole Self Hypnosis, you will rediscover your inner self and increase your sense of self worth. Many people believe willpower alone should be enough to overcome the challenges they are facing. But if your situation could be fixed with conscious effort, you already would have resolved it.
Though it is amazing, hypnosis is not magic or mind control. It is a natural state of relaxed self focus, in which you have complete control over yourself, your feelings, and your actions.
In fact, we all use hypnosis on a daily basis, we just don’t call it hypnosis! Hypnosis is a natural state of self focus, that has a distinct brain wave pattern. Daydreams, reading, and getting lost in a great movie are all forms of hypnotic trance. If you have ever driven somewhere without remembering the journey, you were in a hypnotic state. Getting in touch with our subconscious is simply part of how we learn. Ever wonder why children absorb things so quickly? It is because they spend a large amount of time in a self hypnotic state, in order to rapidly learn as they are rapidly growing! Our natural hypnotic abilities make hypnosis safe and appropriate for all ages.
Just a few of the uses for hypnosis…
- Overcome Anxiety and PTSD
- Eliminate Negative Habits
- Create Permanent Weight Loss Solutions
- Be Free of IBS, Constipation, and Other Gut Problems
- Conquer Fear and Deep Sadness
- Unleash Self-confidence
- Rediscover Yourself
- Manage Chronic Pain and other Physical Conditions
- Stop Smoking
- Make Lasting Positive Changes in Any Area of Your Life
After coming to Whole Self Hypnosis Beaverton, clients are amazed by the positive changes they experience, and relieved to discover hypnosis is so very effective. Most people wish they had discovered hypnosis years ago! With hypnosis, you will consciously choose how to live your life. You will learn to let go of the past and embrace the future. Because you go to the root of the problem, which lies in your subconscious, changes made with hypnotherapy are rapid and long lasting. At Whole Self Hypnosis Beaverton, most issues can be resolved in just 2-6 sessions.